Physiotherapy Clinic at Sannomiya, Kobe【Lifelong】

腰痛の女性をリハビリする理学療法士

Lifelong aims to improve your health conditions by order-made physical therapy.

Your own special programme is able to release your physical concerns significantly and quickly.

We promise our sincere support for you, whatever your problems are.

Rebuild your body

Lady feels pain on back

No more treatment for the same pain again and again.

Reconstruct your body that does not cause the pain.

Pain is a “result”, Body is the “cause”.

Removing the cause is the best treatment and prevention for your lifelong health.

Your own programme

男性のスクワットを動作解析するトレーナー

Causes of pain are not only one thing.

Many factors influence each other, such as posture, habit and work environment.

Because YOU got the pain, it must be treated by specialised treatment for YOU.

Customer feedback

Lower back pain which could not change last 3 years is improving 
Rehabilitation for lower back pain and Postural disorder
Case of Chloé
Chloé was going to a local clinic (Seikotsuin) to receive treatment for lower back pain last 3 years, and nothing changed. Manual therapy and massage did not improve her back pain because the main causes of the pain were actually thoracic spine kyphosis and lumbar spine lordosis. Correcting postural disorder by gentle exercise and stretching significantly improved her lower back pain. Chloé also said 『I thought my posture was never correctable.』

Physiotherapist

中尾優作のプロフィール写真

Yusaku Nakao

Chartered Society of Physiotherapist (UK)
MSc Physiotherapy (Belgium)

Education

2006 Shinko High School, Kobe, Japan

2010  Chukyo University, Aichi, Japan

2013  East London University, London, UK

2016  KU Leuven, Leuven, Belgium

サッカーの試合に勝って喜ぶ選手とトレーナー

​Experience

2010      Wingate&Finchley FC, English Football 7th division

2011-12  Brentford FC, England Football 3rd division

2013-15  Waasland-Beveren FC, Belgium Football 1st division

2016       San-en NeoPhoenix, B.LEAGUE

2017       Shiga Lakestars, B.LEAGUE

2018-19 Sun Rockers Shibuya, B.LEAGUE

2021      Tokyo 2020 Olympics, Medical staff

Service

Exercise Therapy

患者の問診を行う理学療法士

1st appointment

  •  Understanding your concern and background
  •  Creating your own programme
  • ​ Introducing your exercises
女性患者の肩のリハビリを手伝うトレーナー

After the 1st appointment

  •  Visit whenever you are convenient
  •  No appointment needed
  •  Start your programme when you are ready​
  •  Staff instruct you how to exercise correctly
  • ​ Programme is been adjusted depending on your improvement
患者の半月板を検査する理学療法士

1month later

  •  Check how your body has improved
  •  Create new programme for next goals
  •  Final goal is managing your body by yourself

Personal Training

パーソナルトレーニングを受ける女性と男性トレーナー

Individualised Training

Experienced physiotherapist makes order-made training programme depending on your goals. 

  •  Improving general health
  •  Elderly programme
  •  Weight gain & loss
  •  Professional athletes
  •  Youth athletes
  •  Maternity Training
  •  Infertility Training

※ 1 month use, same as exercise therapy

Conditioning

膝の怪我を治療する理学療法士と患者

Manual therapy & Rehab

  •  Conditioning is the best option for acute injuries
  •  30 min of manual therapy by sports physio 
  •  30 min of rehabilitation for prevention

Treatment Methods

What we treat

Head and Neck

⚫︎ Headache
⚫︎ Concussion
⚫︎ Neck pain
⚫︎ Cervical herniation
Shoulder

⚫︎ Shoulder pain
⚫︎ Rotator cuff injuries
⚫︎ Frozen shoulder
⚫︎ Dislocation
⚫︎ Shoulder impingement syndrome
Elbow

⚫︎ Tennis elbow
⚫︎ Golfer’s elbow
⚫︎ Elbow tendonitis
Hand

⚫︎ Sprain
⚫︎ Colles fracture
⚫︎ Dislocation
⚫︎ DeQuervain’s syndrome
⚫︎ Tendonitis
⚫︎ Carpal tunnel syndrome
⚫︎ TFCC innjury
Trunk and Spine

⚫︎ Low back pain
⚫︎ Disc herniation
⚫︎ Lumbar spine stenosis
⚫︎ Scoliosis
⚫︎ Spondylolisthesis
⚫︎ Sciatica
⚫︎ Spinal cord injury
Hip

⚫︎ Hip impingement
⚫︎ Labral tear
⚫︎ Osteitis pubis
⚫︎ Sports hernia
⚫︎ Hip arthritis
Knee

⚫︎ ACL injury
⚫︎ Collateral ligament injuries
⚫︎ Meniscus tear
⚫︎ Patellar tendinitis
⚫︎ Knee osteoarthritis
Ankle and Foot

⚫︎ Ankle sprain
⚫︎ Achilles tendonitis
⚫︎ Achilles tendon rupture
⚫︎ Stress fracture
⚫︎ Plantar fasciitis
Sports injuries

⚫︎ Muscle strain
⚫︎ Contusion
⚫︎ Fracture
⚫︎ Shin splint
⚫︎ Jumper’s knee
⚫︎ Osgood-schlatter disease
 

Price

Exercise Therapy
– – – – – – ¥ 19,800 (Tax included) 

  •  Consultation
  •  Physical examination
  •  Movement analysis
  •  Creating your own programme
  • ​ Personal training
  • ​ 1 month use of facility

Personal Training
– – – – – – ¥ 19,800 (Tax included) 

  •  Consultation
  •  Physical examination
  •  Movement analysis
  •  Creating your own programme
  • ​ Personal training
  • ​ 1 month use of facility

Conditioning
– – – – – – ¥ 5,500 (Tax included)

  • 30min Manual therapy session
  • ​30min Rehabilitation

Cancellation Policy

In case you are not satisfied with our service, you can apply for cancellation.

① 50% back: Within 5 days after 1st appointment

Completed 1st screening session and started your own programme.However, if you do not feel comfortable for our service, such asService was different from what I imagined

・ Service does not match what I want

・​I am not confident to continue exercises

・​We refund 50% of 1st month fee.​

② 100% back: You are not satisfied with your condition after 1 month

If you work hard for 1 month and not satisfied where you achieved, we refund 100% of 1st screening fee.​ Condition for application is below.

“You regularly visit the facility and completed whole exercises provided”
Precaution
  •  You need to visit our facility when you apply for cancellation. Unable to take procedures by call or e-mail.
  •  Once you apply for cancellation, you will not be able to use our facility in future.
  •  Cancellation policy is applicable only for “Monthly membership”. Not applicable for any other services.
  •  Customers will be charged the handling fee for cancellation procedures.

Access

Lifelong

〒651-0088

Onoedori 5-1-12-201, Chuo-ku, Kobe, Hyogo

3 minutes walking from any Sannomiya stations

​No car parking available

TEL: 080-9746-8156

E-mail: info@lifelong-conditioning.com

 

Opening Hours

Monday-Friday 10:00-20:00 (19:00 Last entry)

Saturday       9:00-13:00 (12:00 Last entry)

​※ Reservation required for the 1st appointment

Closed

​Sunday, Holiday

リハビリ施設
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診察室とベッド
Lifelongの外観
>神戸三宮で身体の痛みを改善

神戸三宮で身体の痛みを改善

身体の痛み、怪我の治療でお困りでしたら、まずはお気軽にご相談ください。海外で学んだ運動療法をもとに、一人一人の身体に合わせた専用プログラムで改善へと導きます。痛みに悩まされず、健康な身体で人生を今まで以上に楽しんでください。

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