Physiotherapy Clinic at Sannomiya, Kobe【Lifelong】
Lifelong aims to improve your health conditions by order-made physical therapy.
Your own special programme is able to release your physical concerns significantly and quickly.
We promise our sincere support for you, whatever your problems are.
Rebuild your body

No more treatment for the same pain again and again.
Reconstruct your body that does not cause the pain.
Pain is a “result”, Body is the “cause”.
Removing the cause is the best treatment and prevention for your lifelong health.
Your own programme

Causes of pain are not only one thing.
Many factors influence each other, such as posture, habit and work environment.
Because YOU got the pain, it must be treated by specialised treatment for YOU.
Customer’s feedback
Case of Chloé
to my normal daily life
Case of Yuki
my knee would be better
Case of Matthew

Physiotherapist

Yusaku Nakao
Chartered Society of Physiotherapist (UK)
MSc Physiotherapy (Belgium)
Education
2006 Shinko High School, Kobe, Japan
2010 Chukyo University, Aichi, Japan
2013 East London University, London, UK
2016 KU Leuven, Leuven, Belgium

Experience
2010 Wingate&Finchley FC, English Football 7th division
2011-12 Brentford FC, England Football 3rd division
2013-15 Waasland-Beveren FC, Belgium Football 1st division
2016 San-en NeoPhoenix, B.LEAGUE
2017 Shiga Lakestars, B.LEAGUE
2018-19 Sun Rockers Shibuya, B.LEAGUE
2021 Tokyo 2020 Olympics, Medical staff
Service
Exercise Therapy

1st appointment
- Understanding your concern and background
- Creating your own programme
- Introducing your exercises

After the 1st appointment
- Visit whenever you are convenient
- No appointment needed
- Start your programme when you are ready
- Staff instruct you how to exercise correctly
- Programme is been adjusted depending on your improvement

1month later
- Check how your body has improved
- Create new programme for next goals
- Final goal is managing your body by yourself
Personal Training

Individualised Training
Experienced physiotherapist makes order-made training programme depending on your goals.
- Improving general health
- Elderly programme
- Weight gain & loss
- Professional athletes
- Youth athletes
- Maternity Training
- Infertility Training
※ 1 month use, same as exercise therapy
Conditioning

Manual therapy & Rehab
- Conditioning is the best option for acute injuries
- 30 min of manual therapy by sports physio
- 30 min of rehabilitation for prevention
Treatment Methods
What we treat
⚫︎ Headache
⚫︎ Concussion
⚫︎ Neck pain
⚫︎ Cervical herniation
⚫︎ Shoulder pain
⚫︎ Rotator cuff injuries
⚫︎ Frozen shoulder
⚫︎ Dislocation
⚫︎ Shoulder impingement syndrome
⚫︎ Tennis elbow
⚫︎ Golfer’s elbow
⚫︎ Elbow tendonitis
⚫︎ Sprain
⚫︎ Colles fracture
⚫︎ Dislocation
⚫︎ DeQuervain’s syndrome
⚫︎ Tendonitis
⚫︎ Carpal tunnel syndrome
⚫︎ TFCC innjury
⚫︎ Low back pain
⚫︎ Disc herniation
⚫︎ Lumbar spine stenosis
⚫︎ Scoliosis
⚫︎ Spondylolisthesis
⚫︎ Sciatica
⚫︎ Spinal cord injury
⚫︎ Hip impingement
⚫︎ Labral tear
⚫︎ Osteitis pubis
⚫︎ Sports hernia
⚫︎ Hip arthritis
⚫︎ ACL injury
⚫︎ Collateral ligament injuries
⚫︎ Meniscus tear
⚫︎ Patellar tendinitis
⚫︎ Knee osteoarthritis
⚫︎ Ankle sprain
⚫︎ Achilles tendonitis
⚫︎ Achilles tendon rupture
⚫︎ Stress fracture
⚫︎ Plantar fasciitis
⚫︎ Muscle strain
⚫︎ Contusion
⚫︎ Fracture
⚫︎ Shin splint
⚫︎ Jumper’s knee
⚫︎ Osgood-schlatter disease
Price
Exercise Therapy
– – – – – – ¥ 29,700 (Tax included)
- Consultation
- Physical examination
- Movement analysis
- Creating your own programme
- Personal training
- 1 month use of facility
Personal Training
– – – – – – ¥ 29,700 (Tax included)
- Consultation
- Physical examination
- Movement analysis
- Creating your own programme
- Personal training
- 1 month use of facility
Conditioning
– – – – – – ¥ 11,000 (Tax included)
- 30min Manual therapy session
- 30min Rehabilitation
Cancellation Policy
In case you are not satisfied with our service, you can apply for cancellation.
① 50% back: Within 5 days after 1st appointment
Completed 1st screening session and started your own programme.However, if you do not feel comfortable for our service, such asService was different from what I imagined
・ Service does not match what I want
・I am not confident to continue exercises
・We refund 50% of 1st month fee.
② 100% back: You are not satisfied with your condition after 1 month
If you work hard for 1 month and not satisfied where you achieved, we refund 100% of 1st screening fee. Condition for application is below.
- You need to visit our facility when you apply for cancellation. Unable to take procedures by call or e-mail.
- Once you apply for cancellation, you will not be able to use our facility in future.
- Cancellation policy is applicable only for “Monthly membership”. Not applicable for any other services.
- Customers will be charged the handling fee for cancellation procedures.
Access
Lifelong
〒651-0088
Onoedori 5-1-12-201, Chuo-ku, Kobe, Hyogo
3 minutes walking from any Sannomiya stations
No car parking available
TEL: 080-9746-8156
E-mail: info@lifelong-conditioning.com
Opening Hours
Monday-Friday 10:00-20:00 (19:00 Last entry)
Saturday 9:00-13:00 (12:00 Last entry)
※ Reservation required for the 1st appointment
Closed
Sunday, Holiday



