Resolve the causes of
your pain
Sudden injuries and bodily dysfunctions are treated through manual therapy, while chronic bodily discomfort is fundamentally improved through exercise therapy.
Furthermore, daily support is provided through exercise guidance to prevent the recurrence of pain.
A physical therapist with experience as a professional sports trainer both internationally and domestically, who possesses a profound understanding of the human body, identifies the origins of pain and constructs individualized programs for each client.
Various forms of discomfort are 'resolved' using unique methodologies.
Services
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Exercise Therapy
Chronic injuries
Chronic pains such as lower back pain and shoulder stiffness can be improved through exercise therapy. By fundamentally improving the underlying causes of the pain, it is possible to prevent its recurrence.
Effective symptoms of exercise therapy
Shoulder pain, Lower back pain, Anterior cruciate ligament injuries, Meniscus injuries, Cartilage injuries, Disc herniation, Spinal stenosis, Spondylolysis, Spondylolisthesis, Impingement syndromes, Golfer’s elbow, Tennis elbow, Jumper’s knee, Osteoarthritis, Osgood-schlatter disease, Pes anserine bursitis, ITB syndromes, Patellar tendonitis, Shin splints, Achilles tendon rupture, Achilles tendinitis, Plantar fasciitis
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Conditioning
Acute injuries
Sudden injuries or disabilities in sports, work, and other situations are improved through rehabilitation using manual therapy and exercise therapy.
Effective symptoms of conditioning
Ankle sprain, Muscle strain, Contusion, Acute back pain, Maintenance for athletes
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Order-made Training
Promoting health through exercise
Our physical therapists will provide exercise guidance aimed at achieving each individual's goals through customized training programme.
Recommended for those
Professional athletes, Junior athletes, Elderly people, Pregnant woman, Promoting health, Postural improvement
Price
Lifelong provide support through three services.
We will propose the most suitable option based on your concerns, so please feel free to consult with us.
Exercise Therapy
39,600yen (tax included)
monthly unlimited
23,760yen (tax included)
4 times a month
*No reservation needed to come
*No contract commitment
*Not covered by Japanese health insurance
- For improving chronic pain
- Approximately 3 months or more of therapy duration
Conditioning
11,000yen (tax included)
per session
*No contract commitment
*Not covered by Japanese health insurance
- Manual therapy for injuries and acute conditions
- Rehabilitation guidance for home-based exercises
Order-made Training
39,600yen (tax included)
monthly unlimited
23,760yen (tax included)
4 times a month
*No reservation needed to come
*No contract commitment
- Individualised program to achieve your goals
- Approximately 3 months or more of training duration
Latest News
Trial (Exercise Therapy, Order-made Training)
For those who are new or unsure about continuing, we offer a trial.
This trial system is driven by our confidence in the quality of our services, so we encourage everyone to take this opportunity.
First consultation
Free
*The first session is a 30-minute consultation
*You can choose between Exercise Therapy or Personalized Training
Within the first 5 days
50% monthly fee refund
*If the received service differs from what was expected
*If the service doesn't suit your needs
*If continuation seems unlikely
After 1 month of use
100% monthly fee refund
*If you are not satisfied with the results after completing the entire program
3-minute walk from JR Sannomiya Station
Convenient location just a 3-minute walk from JR Sannomiya Station and within a 5-minute walk from other Sannomiya stations.
Whether during work breaks or on your way home, we welcome you to stop by.
Profile
- Certified physiotherapist in Belgium
- Chartered Society of Physiotherapist(UK)
- Education
- Experience
| 2010 | BSc Physical education, Chukyo University, Japan |
|---|---|
| 2013 | BSc Physiotherapy, University of East London, UK |
| 2016 | MSc Physiotherapy, KU Leuven, Belgium |
| 2011 | Brentford FC youth, England Football 3rd division |
|---|---|
| 2013 | Waasland-Beveren FC, Belgium Football 1st division |
| 2016 | San-en NeoPhoenix, B.LEAGUE |
| 2017 | Shiga Lakestars, B.LEAGUE |
| 2018 | Sun Rockers Shibuya, B.LEAGUE |
| 2021 |
Opened Lifelong in Kobe Tokyo 2020 Olympics, Medical staff |
Gym Information
| Name | Lifelong | Medical Fitness Gym Specializing in Exercise Therapy |
|---|---|
| Address | 7-1-2 Kitanobiru 5F, Isogamidori, Chuo-ku, Kobe-shi, Hyogo 651-0086, Japan |
| Phone Number | 080-4785-5496 |
| Email Address | info@lifelong-conditioning.com |
| Business Hours |
Weekday: 10AM - 8PM (Last entry at 7PM) Saturday: 9AM - 1PM (Last entry at 12PM) |
| Closed on | Sunday and public holidays |
